Floatfit

Benefits:

• coordination & balance
• cardiovascular fitness
• increased flexibility
• enhanced posture
• mental wellbeing
• muscular strength

All exercises can be modified to suit different levels of fitness, experience and age. FloatFit gives the participant a stimulating class and an effective workout.

The AquaBase is a low impact high quality, fitness float. It finds any imbalance immediately.
It is made of high-resistant, military grade PVC fabric. When inflated to the optimum pressure, it can hold a weight of up to 160kg. This creates a firm surface best suited to the unstable conditions of working out on water.

The AquaBase provides an ideal corrective tool to strengthen muscle weaknesses and postural imbalances in a safe and supportive way. The ebb and flow of the water and constant movement of the AquaBase helps correct muscular imbalances and contributes to improved posture, reducing the likelihood of further damage to joints and muscles. 

Video :

https://youtu.be/diaVSUKgnOA

 

Want to test or a private lesson?

Cost: fixed fee of € 35 € 22 per person
This prize includes 1 hour of lessons with a coach and the full day Thermae Sports with access to locker rooms and showers, the pool, fitness room (including course), thermal baths ... Opportunity to drink and eat at club bar.
Our coach is French speaking and speaks some Dutch

Places: Themae Sports, Kwekelaarstraat 4, 1785 Merchtem

Schedule: Within the opening hours of the club and outside the scheduled courses at the pool (info: https://www.thermae.com/en/thermae-sports). And according to availability of the coach.

Make your request at least 24 hours in advance!

Floatfit

Reservation of Floatfit